Matthew Wright-Smith is trained in vestibular rehabilitation therapy and offers various remedies and treatments for vertigo and dizziness depending on the cause and diagnosis. If you live in Langley or Greater Vancouver and are looking for professional vestibular rehabilitation therapist, contact HealthX today!
What is Vestibular Rehabilitation?
Vestibular Rehabilitation Therapy is an exercise program that treats issues patients may have with vertigo and dizziness. Treatment may simply involve specific positioning maneuvers to drain crystals in the inner ear or you may require a series of exercises such as Habituation, Gaze Stabilization, or Balance Training. The end goal of Vestibular Rehabilitation is to help speed up the body’s compensation process that takes place once the Vestibular System is damaged. If you would like to read more about Vestibular Rehabilitation, click here.
If you think you suffer from Vertigo or Vestibular System Damage, you may experience the following symptoms:
- A feeling of being unbalanced or pulled to one direction
- Ringing in the ears
- Nausea & vomiting
Vertigo, dizziness and balance problems account for about 5-10% of all physician visits. It is also the number one reason for physician visits in those over 65 years old. Vestibular physiotherapy can help diminish dizziness and balance problems, and its treatment efficacy can be determined within 3-4 visits. This treatment utilizes careful assessment, specialized techniques and specific vestibular rehabilitation exercise.
Causes of Vertigo & Dizziness
Benign Paroxysmal Positional Vertigo (BPPV)
Benign paroxysmal positional vertigo (BPPV) is a vestibular disorder arising in the inner ear which is caused when a collection of calcium particles bunch in the inner ear canals. Its symptoms are repeated episodes of positional vertigo – a spinning sensation caused by changes in the position of the head. BPPV is the most common cause of the symptoms of vertigo. Assessment and treatment can lead to a complete recovery in one physiotherapy visit for unilateral BPPV. More complex presentation will require follow up treatment.
Vestibulo-ocular reflex (VOR)
Eye movement that functions to stabilize gaze by countering movement of the head. In VOR the semicircular canals of the inner ear measure rotation of the head and provide a signal for the oculomotor nuclei of the brainstem, which innervate the eye muscles. The muscles counter-rotate the eyes in such a way that a rightward head rotation causes an equal leftward rotation of both eyes, with the result that gaze direction stays stationary. Any delay or deficit of the vestibulo-ocular reflex will cause a mismatch within the entire vestibular system and cause a feeling of dizziness, swaying or light headedness. Some patients report the feeling of standing on a ship at sea. Assessment and treatment for a dysfunctional VOR can significantly improve these symptoms.
Neck Proprioception (joint position sense)
Any deficit or delay in proprioception can lead to a mismatch in sensory nerve integration within the vestibular system leading to dizziness and balance issues. Although the integration is quite complex, patients displaying a reduction in cervical proprioception have improved their symptoms with specific exercises designed to retrain the neck proprioceptive system. While treatment effects are not as dramatic as those for BPPV, with time and persistence patients can significantly reduce and sometimes eliminate their persistent dizziness.
Meniere’s Disease is another common cause of vertigo & dizziness and occurs when there is a buildup of fluid that can have effects on hearing and balance. Some symptoms of Meniere’s Disease include ringing in the ear (Tinnitus), hearing loss, and vertigo and is common in individuals between the ages 40-60 years old. Unfortunately, there is no cure for Meniere’s disease, but symptoms can be improved by adhering to diet changes such as eliminating simple sugars, caffeine and alcohol and reducing salt intake.
If you are in need of treatment, Schedule an appointment with one of our trained Therapists today.
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