Struggling to Relieve Pain? Try These Exercises

Struggling to Relieve Pain? Try These Exercises Do you find chronic pain is causing interruptions in your day-to-day life? In some cases, chronic pain can indicate underlying health issues, but it is most commonly caused by a sedentary lifestyle, injuries,...

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Headache and Migraines: Frequently Asked Questions

Headaches and Migraines: Frequently Asked Questions What are the different types of headaches and migraines? There are several different types of headaches and migraines; the three most common are; 1. Cerviocogenic: Felt in the eyes’ head, jaw, forehead, ears, and back....

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Suffer from Migraines? Here is how you can relieve them at home

Suffer from Migraines? Here is how you can relieve them at home Chronic headaches and migraines are common and, unfortunately, not always avoidable. Migraines are a neurological condition accompanied by severe symptoms such as nausea, visual change, fatigue and more....

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As an Athlete, is Regular Physiotherapy beneficial?

As an Athlete, is Regular Physiotherapy beneficial? Physiotherapy is the most effective way an athlete can recover from an injury and reduce the chances of re-injury. It is common for patients to only ever use physiotherapy when someone has injured...

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Physiotherapists vs Chiropractor: How to Know Which Therapy is Right for You

Physiotherapists vs Chiropractor: How to Know Which Therapy is Right for You Physiotherapists and Chiropractors have many similarities and the same goal for their patients. They both work to manage pain and promote healing to enable recovery. Physiotherapists and Chiropractors...

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What is the difference between an ACL vs MCL Injury?

What is the difference between an ACL vs MCL Injury? Knee injury is a common but debilitating injury and can affect your everyday life and cause problems for months if not treated correctly. The knee is a complex joint formed...

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Can Physiotherapy Benefit Your Mental Health?

How Physiotherapy Benefits Your Mental Health Often physiotherapy is associated with pain relief and recovery, but these kinds of physical services can help improve your overall mental state and well-being. Many patients often report an improvement in their emotional health...

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Learn More About Our Health and Safety Action Plan For COVID-19

Learn More About Our Health and Safety Action Plan For COVID-19 Pre-Arrival: Be sure to sign the Covid-19 Patient Agreement on our website (located in the forms section) prior to coming to the clinic Enter through Fitness Unlimited Gym main...

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What is Telehealth? A Guide

What is Telehealth? A Guide HealthX Physiotherapy is happy to now be offering Telehealth services. Telehealth allows you to meet with your physiotherapist or kinesiologist via video chat to make your treatment accessible from home. But what exactly is Telehealth...

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To all our valued clients

To all our valued clients, In accordance with the effort to slow the spread of Covid-19 by suspending all non-essential services coupled with recommendations by both the Canadian Physiotherapy Association and the College of Physical Therapists of BC, Healthx remains...

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